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If you’re like me, this time of year (as welcome as it is) can bring with it, some very uncomfortable days and nights, with sneezing, itchy eyes, headaches and sore throat! If you suffer from seasonal allergies, this list from Berrybreeze.com of 10 foods that can help sufferers, could be a godsend! Let us know if it helps you or your family! Good luck with allergy season